So this is our favourite smoothie recipe. Out of all the different combinations we have done over the past decades this still seems to come up as the one the kids love!
Ingredients
Prep time: 7 mins or less!
Makes: 4
- Handful of organic spinach
- Handful of organic kale
- 2 x organic bananas
- 1 Capful of Vital Foods Organic Colloidal Minerals
- 1 Capful of Vital Foods All Natural Liquid Magnesium
- ½ tsp organic probiotics
- 2 x tbs LSA (Linseed, Sunflower seeds, Almonds)
- 1 Capful of Apple Cider Vinegar
What to do?
Pop all of the above into a blender (Thermomix, Nutribullet, Vitamix) and blitz away until combined and smooth! It’s very simple.
Optional extras:
These are some of our favourite extras and they help to keep the variety too.
- Tbs Inca Inchi
- Tsp Camu Camu
- Stick of celery
- Juice of half a lemon plus some zest… Yum!
- 1 x kiwi fruit
- Tbs of chia seeds (soaked overnight)
