You will love making our homemade Paleo Buckwheat Bread. Lots of friends ask us for our recipe so we thought we would share it with you all. It’s not a super quick recipe but once done a few times, you’ll get the hang of it and it will become faster. Longest time is it cooking!

Ingredients:

  • 420ml lukewarm water
  • ¼ to tsp active yeast
  • 1 ½ cups Buckwheat Flour
  • ¼ cup Almond Meal
  • ¼ cup Tapioca Flour
  • ½ cup mixed seeds – sunflower seeds, chia seeds, flax seeds, hemp seeds, sesame seeds, pumpkin seeds, etc. As an option you can add dried fruit and/or nuts. But whatever combination you do keep it to 1/2 cup.
  • Pinch of Himalayan salt or a 1/4 capful of Vital Foods All Natural Liquid Magnesium
  • 1 x bread tin measuring at least L 20cm x W 12cm x H 10cm

Directions:

  1. Place lukewarm water in a medium mixing bowl and add yeast. Let sit for up to 5 minutes before adding the dry ingredients.
  2. Mix together all dry ingredients in a separate bowl and then add to the water and yeast.
  3. Gently stir all ingredients until combined. This recipe makes a wet dough resembling a cake mixture that cannot be kneaded even after rising.
  4. Grease your bread tin well with olive oil (making sure you go up the sides as well to prevent sticking of if you are not using a well seasoned bread tin then you may wish to line the bread tin with baking paper instead.
  5. Place dough mixture into the bread tin.
  6. Place in a warm place for up to 2 – 3 hours covered with a damp tea towel. We use a commercial grade dehydrator at 45 deg Celsius for 2 hours. As an alternative you could use your oven if your temperature range goes as low as 50 deg Celsius. However you will only need a max of 2 hours. You will need longer if using cooler temperatures.
  7. Place in 200 deg Celsius oven for 50-55 minutes. Remove immediately from the bread tin and let cool on a wire rack.
  8. Ready to eat straight away or to store in a container only after cooling.
  9. We keep ours in a container on our kitchen bench and it lasts without going off for up to 3-5 days.
  10. Enjoy with your favourite foods!

Let us know if you liked it!

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