This month we were talking about wearable devices and the EMF’s they emit so we wanted to do a recipe that requires no tracking – just a moment of connection with your body. Our recipe this month is Camu Camu Citrus Shots and is very high in Vitamin C. We know that not all Vitamin C is equal indeed Vitamin C in the form of ascorbic acid, in most cases, comes from GMO corn! Yikes.
Our Vitamin C however comes from the Camu Camu berry and can help with EMF stress. And that’s because Camu Camu is the richest source of Vitamin C of any fruit in the world!
Here’s what you need:
- Freshly sqeezed juice of 1/2 orange
- Freshy squeezed juice of 1/2 lemon
- A pinch of freshly grated organic/spray free tumeric
- A pinch of freshly grated organic/spray free ginger
- A pinch of organic black peper.
- 1/2 – 1 flat tsp of organic Camu Camu powder
- A splash of organic coconut water or filtered water
Here’s how to put it together:
- Put everything into a glass jar.
- Put on lid tightly.
- Shake well.
Notes: Drink slowly! You can make a few at a time and store in the fridge for up to two days.
Options:
- Add a capful of Organic Colloidal Minerals and or Magnesium
Here’s how a teaspoon of Camu Camu each morning can help you protect yoursef against EMF’s:
Powerful Antioxidant Defense: EMFs can increase oxidative stress, leading to the production of free radicals that damage cells, DNA, and tissues. Vitamin C (Camu Camu) is a potent antioxidant that neutralizes these free radicals, helping to protect cells from this kind of EMF-induced damage.
Supports Cellular Repair: Vitamin C (Camu Camu) plays a key role in collagen synthesis and tissue healing. When EMFs stress the nervous or immune system, Vitamin C (Camu Camu) can help support structural integrity and tissue resilience.
Regulates Immune Response: EMFs may disrupt immune activity over time. Vitamin C (Camu Camu) helps modulate and balance immune function, supporting recovery from chronic low-level stressors—including environmental ones like EMFs.
Enhances Adrenal Support: Your adrenals use large amounts of Vitamin C, especially when under stress. Since EMFs activate the stress response, replenishing Vitamin C (Camu Camu) can support adrenal function and reduce the impact of long-term stimulation.
